High School

CATCH My Breath is a free, evidence-based youth vaping prevention program with published evidence of reducing students’ likelihood to vape. Aligned to national and state education standards, CATCH My Breath can be taught by individuals who serve youth in grades 5-12, including educators, local and state government agencies, public health specialists, and community volunteers.

This evidence based vaping prevention program consists of four unique lessons that are approximately 35 minutes each. It is designed for students in grade 9-12. 

This program provides students with tools for creating a balanced diet and developing a positive body image. This is done by learning about the nutrition in our food and how it affects our body, mind, and wellbeing and how your environment can impact body image. This program consists of three 40-minute lessons. 

A 30 minute presentation designed to be a stand-alone or addon to a longer presentation or event. This presentation teaches students skills that they can use to help them smoothly transition from high school to college.
 

A 30 minute presentation designed to be a stand-alone or add-on to a longer presentation or event. This presentation teaches parent/guardians skills that they can use to help their child during periods of transitions (i.e. middle to high school or high school to college).
 

An interactive one hour presentation designed to teach parents the truth about vaping and provide them with resources on how to talk with their child about vaping.
 

An interactive one hour presentation designed to teach parents/guardians about the difference between THC & CBD, the impact of high potency THC on the developing brain, how to watch for signs that their child might be using and how to talk to their child about marijuana use.
 

An interactive one hour presentation designed to teach parents/guardians the effects of alcohol on the developing brain, how to tell if their child is drinking, how to help their child make healthy choices.
 

An interactive one hour presentation designed to help parents/guardians keep their children safe with prescription drugs.
 

An interactive one hour presentation designed to teach students the truth about vaping, healthy coping habits as well as resources for quitting vape.
 

An interactive one hour presentation designed to teach students about the different types of prescription drugs, how they work and how to stay safe.