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Nourished

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Nourished
Program Description

This program provides students with tools for creating a balanced diet and developing a positive body image. This is done by learning about the nutrition in our food and how it affects our body, mind, and wellbeing and how your environment can impact body image. This program consists of three 40-minute lessons. 

ReNEWed

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ReNEWed
Program Description

A middle school program for 6th-7th grade designed to provide students with tools for dealing with stress, anxiety, and other difficult feelings. There are three 45 minute lessons that can be implemented individually or as a collective.

Presentation - Transitions

Program Description

A 30 minute presentation designed to be a stand-alone or add-on to a longer presentation or event. This presentation teaches parent/guardians skills that they can use to help their child during periods of transitions (i.e. middle to high school or high school to college).
 

Girls Empowered

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Girls Empowered
Program Description

A 5-lesson program conducted once a week during or after school. This program is designed to empower 6-8th grade girls with information and skills to make healthy life choices

Prime For Life

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Prime For Life
Program Description

Prime for Life is a self-evaluation based program that allows participants to reflect on their decision making, learn to protect what is important to them and dive deep into how high-risk choices with substance use impacts different aspects of life. It includes 4-8 hours of content, a private workbook to complete activities and a step-by-step process of how to create goals for a more positive future. This program can be used as a prevention tool, as well as an intervention for students who are displaying at risk behaviors.

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