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Nourished

Nourished

Program description

This program provides students with tools for creating a balanced diet and developing a positive body image. This is done by learning about the nutrition in our food and how it affects our body, mind, and wellbeing and how your environment can impact body image. This program consists of three 40-minute lessons. 

Click here for Nourished flyer.

Program additional information

For more information, call 248-221-7101 or email [email protected]

Program classes/topics

  • Lesson 1: Fuel Your Body
  • Lesson 2: Fuel Your Mind
  • Lesson 3: Developing a Positive Body Image

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