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Nourished

Nourished

Program description

This program provides students with tools for understanding the importance of healthy eating and developing confidence in their food choices. This is done by learning about the nutrition in our food and how it affects our body, mind, and wellbeing. This program consists of three 40-minute lessons.

Click here for Nourished Jr. flyer

Program additional information

For more information, call 248-221-7101 or email info@alliancemi.org

Program classes/topics

  • Lesson 1: Fuel Your Body
  • Lesson 2: Fuel Your Mind
  • Lesson 3: Mindful Eating

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